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4d Baby

Health and Wellbeing

How hypnotherapy can cut the stress of quitting
 

How hypnotherapy can cut the stress of quitting

Being pregnant is stressful enough, never mind trying to quit smoking too! You know that you want the healthiest possible start in life for your ba.....READ MORE.

 
Yellow Alert
 

Yellow Alert

It is vital that liver disease is identified and treated as early as possible. What is jaundice and is it common in new born babies? Jaundice is .....READ MORE.

 
Infertility
 

Infertility

NHS statistics show one in seven couples experiences difficulties in conceiving.When we're ready to start or add to a family and nature seems to have .....READ MORE.

 
Who will support you when you bring your baby home?
 

Who will support you when you bring your baby home?

At around 10 -14 days you will be contacted by your health visitor. All health visitors are qualified nurses who have received further training to sup.....READ MORE.

 
Stop Smoking Support During Pregnancy
 

Stop Smoking Support During Pregnancy

There are several ways to help you to stop smoking. You can speak to someone to get advice on the help available to you in Colchester and Tendring. Sp.....READ MORE.

 
 
Top Tips

Exercise Through Pregnancy

The more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain.

 
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